Preconception Counselling: A Key Step for a Healthy Pregnancy

Preconception counselling is a vital healthcare consultation designed for individuals planning pregnancy. It helps assess risks, optimize health, and ensure a smooth conception journey.

Goals of Preconception Counselling

• 🔘 Safe Conception: Guidance on the best time to conceive.
• 🔘 Optimal Maternal & Fetal Health: Addressing lifestyle and medical conditions.
• 🔘 Reduced Pregnancy Risks: Identifying and managing potential concerns.

Key Components of Preconception Counselling

1. Risk Assessments:

• 🔘 Personal and family medical history evaluation.
• 🔘 Lifestyle assessment (diet, tobacco, alcohol use).
• 🔘 Identifying and managing pregnancy risks.

2. Health Interventions:

• 🔘 Adjusting medications and lifestyle choices.
• 🔘 Nutritional guidance and essential supplements.
• 🔘 Steps for a healthy pregnancy.

When Should You Seek Preconception Counselling?

Ideally, at least three months before trying to conceive. It is recommended for anyone with reproductive potential as part of routine healthcare.

What to Expect During a Preconception Counselling Appointment

1. Physical Examination:

• 🔘 General health check-up.
• 🔘 Pelvic exam if necessary.

2. Essential Tests:

• 🔘 Blood tests for infections and deficiencies.
• 🔘 Genetic testing for inherited conditions.

3. Medical & Family History Review:

• 🔘 Medical conditions and medications evaluation.
• 🔘 Reproductive history assessment.
• 🔘 Genetic risk assessment for both partners.

4. Pregnancy Planning & Guidance:

• 🔘 Tracking ovulation for best conception timing.
• 🔘 Safe intervals for conception after childbirth or miscarriage.

5. Vaccination Recommendations:

Ensuring protection with vaccinations like MMR before pregnancy.

Risk Assessments During Preconception Counselling

1. Chronic Diseases:

• 🔘 Managing conditions like asthma, diabetes, and heart disease.
• 🔘 Adjusting medications for pregnancy safety.

2. Genetic Disorders:

• 🔘 Screening for inherited conditions.
• 🔘 Genetic counselling recommendations.

3. Infections:

• 🔘 STI screenings and immunization guidance.
• 🔘 Importance of rubella and varicella vaccines.

After Your Preconception Counselling Appointment

• 🔘 Implement lifestyle and dietary changes.
• 🔘 Follow up with healthcare providers.
• 🔘 Stay informed about reproductive health.

Consult Dr. Supriya Goyal for Expert Preconception Counselling

For personalized guidance and expert care, consult Dr. Supriya Goyal to ensure a smooth, healthy pregnancy journey.

Book Your Consultation Today!

Location: Flat No. 2129, Sector D-2, Vasant Kunj, Delhi 110070

Contact Us: 8016304462 / 8424059277

Email: [email protected]